ahoy

Racing season coming more into focus this week. My check is in the mail for Laurel Highlands 50k. So far, I've got the Pittsburgh marathon in May, and Laurel Highlands in June. As promised this year, I'm keeping it relaxed and casual. The unusually warm winter, besides throwing natural gas markets into a tizzy and giving me lots to read about in my professional life, has allowed for lots of lunch time bike riding. I am taking advantage whenever I can. If I can get two biking, running, and swimming workouts this week, plus hopefully two sessions of resistance training, I will be happy.